Tuesday, March 28, 2017

Dressage Rider Training



I've been following these blog posts online, and am finding the stretches very helpful! I also like to do some pilates to help with core strength, and use the standing function on my desk/bench at work as much as possible.


What do you do off-horse that helps on-horse?

2 comments:

  1. Oooh shall deffo have recheck this out, I need all the help I can get 😎

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  2. Thanks for sharing! Looks super helpful

    ReplyDelete